• Twister arm trainer showing multiple views including a person using the black and blue resistance exercise device
  • Muscular man demonstrating muscle groups improved by using twister arm trainer by My Store
  • Twister arm trainer with precision steel, anti slip handle, double spring, and foam wrap for core workout
  • Twister arm trainer with foam wrap and anti-pinch leather case for chest biceps back and leg exercises
  • Man using twister arm trainer for chest biceps back and abs muscle building with 40 to 90 lbs tension
  • Two muscular men demonstrating Prymesport twister arm trainer benefits compared to traditional grab bar
  • Twister arm trainer showing adjustable resistance levels from 20 to 60 lbs with steel core handles
  • Twister arm trainer with adjustable resistance and foam grips measuring 18 by 65-68 inches
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PRYMESPORT Twister Arm Trainer for Strength & Toning

PRYMESPORT Twister Arm Trainer for Strength & Toning

$35.00 USD
$24.33 USD $35.00 USD
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The Twister Arm Trainer 40–100LB is a standout in portable home gym equipment. This versatile bar helps you target your arms, chest, and back. It fits perfectly in small spaces. You can set different resistance levels. This feature makes it ideal for all fitness levels.

With adjustable resistance from 40 to 100 pounds, you can easily tailor your workout. Beginners and advanced athletes will find value in this piece. Its compact design lets you store it anywhere. Traveling with portable home gym equipment is easy with this bar.

The foam grips are comfortable. Your hands do not slip during exercises. This improves safety. The metal frame is sturdy and durable. It can withstand tough routines.

Use the Twister Arm Trainer for various exercises. You can strengthen your upper body. It is a great way to tone your muscles at home.

Setting up your workout is fast. The portable home gym equipment saves time. You need no bulky machines. You do not need to change locations to exercise.

This bar offers flexibility. Train at home, in your office, or outside. The lightweight build lets you carry it wherever you need. Portable home gym equipment brings fitness routines to your lifestyle.

Choose from different adjustments to push your limits. You can get stronger every week. You no longer need a big gym setup. This makes it perfect for those with busy schedules.

Twister Arm Trainer supports your goals. You gain power and muscle definition. Enjoy an efficient workout routine with portable home gym equipment.

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Where Strength Meets Simplicity – One Tool. Endless Power.


We’re not just selling equipment — we’re building a movement.

PowerTwist is your go-to for compact, high-impact training, anytime, anywhere.

Adjustable Dual Resistance

Easily switch between 40–100 lbs to match your strength level. Perfect for both beginners and pros.

Durable Grip & Build

Crafted with solid steel bars and anti-slip foam grips for stability, comfort, and long-term use.

Portable & Space-Saving

Lightweight and compact—carry it anywhere and train at home, in the office, or even while traveling.

💪 Top 3 Fitness-Proven Features for Real Results

  • Precision Resistance Control

    Designed with adjustable dual-tension technology, the trainer offers 40–100 lbs of resistance, helping you scale your workouts safely and effectively over time.

  • Pro-Level Comfort Grip

    Features ergonomic, non-slip foam handles that give you total control with zero wrist strain—so you can train longer, harder, and smarter.

  • Built for Intensity

    Crafted from reinforced steel with a premium leather finish, it’s made to handle serious workouts day after day—without bending, breaking, or wearing out.
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💥 What You’ll Want to Know Before You Grab It

Will it make a difference if I only use it for 10 minutes a day?

Definitely. With consistent use and proper form, even short daily sessions can build real strength and definition.

Does it make noise during use?

It’s engineered for smooth resistance and minimal noise — great for shared spaces or quiet home environments.

Will it slip if my hands get sweaty?

Not at all. The anti-slip foam grips are designed for a firm hold, even during intense sweaty sessions.

Is it good for women too?

Absolutely. It's designed for all fitness levels and body types — just adjust the resistance to what suits you.

🔥 Smarter Strength Starts with Smarter Gear

Forget overpriced gear and complicated setups. This all-in-one trainer is built with quality materials, dual adjustable resistance, and anti-slip comfort grips — making every rep count. Whether you're just getting started or pushing toward new fitness goals, the Twister Arm Trainer adapts to your level and challenges your limits — all while fitting in your gym bag.

Don’t Wait for the Gym — Own Your Training

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💪 Take Control of Your Training — Anytime, Anywhere

Say goodbye to bulky machines and crowded gyms. The Twister Arm Trainer packs powerful resistance into a compact design, giving you a full upper body workout wherever you are. Whether you're at home, in the office, or on the go, it delivers real muscle activation, helping you build strength, tone, and endurance — no excuses, no boundaries.